No Parabens ● No Lanolin ● No Gluten ● No SLS ● No Animal Testing View Cart
No Parabens ● No Lanolin ● No Gluten ● No SLS ● No Animal Testing

5 Tips to Help Prevent Fall Eczema Flare-Ups

Posted on October 2nd, 2015

If you are one of the over 30 million Americans who suffer from eczema, a change in the season and cooler weather can bring a whole new set of challenges. Cold, dry weather saps skin of essential moisture and can cause serious issues for skin that is already compromised. Itching and inflammation can lead to a breakdown in our body’s main line of defense, our protective skin barrier.

Here are a few tips to help protect your skin this Fall, so you can stay comfortable and itch free:

1) Don't indulge in long, hot showers or soak in the tub.

Limit showering/bathing to 5 to 10 minutes and use warm, not hot, water. Be sure to apply an oil or emollient moisturizer immediately after bathing to help seal in moisture. Also, use a gentle soap or cleanser that is less likely to irritate sensitive skin.

2) Manage you home environment.

While you don’t have control of the weather and temperatures outside, you can control the temperature in your home. Not overheating your home and the use of a humidifier can help keep reduce the chance of a flare up.

3) Don't wash your hands so often, especially in harsh winter weather.

Many people suffer from eczema on their hands and, for those that don’t, chapping and cracking of the hands is common in the harsh winter weather. Constantly washing your hands can also sap them of moisture. 

Be sure to regularly apply a moisturizer to help keep hands hydrated. For severely dry hands, a thick cream or emollient applied before bedtime and then wearing gloves or socks on your hands, will help seal in moisture and repair the skin barrier. Also be sure to cover up with gloves when you are outdoors to protect your hands from cold air.

4) Moisturizing is your 1st defense in preventing eczema flare ups.

It’s essential to keep skin hydrated. Regular application of a moisturizer will help prevent dryness and cracking which lead to a breakdown in the skin barrier. Lotions and oils are ideal for all-over moisturization, but you may need something heavier, like a cream, emollient or ointment, in areas of severe dryness. 

Being diligent with your moisturizing habits can help decrease the need for topical steroids and can increase the time between eczema flares. Just as with your cleanser, the fewer the ingredients the less the chance of irritation.

5) Know when to contact your dermatologist or physician.

Sometimes eczema flares up and causes intense inflammation, itching and irritation that over-the-counter products can’t remedy. It’s time to consult your dermatologist, allergy and asthma specialist or your family doctor. You may need a prescription medication to help treat and heal your eczema.

Hopefully, by incorporating these tips into your skin care regimen, you can keep your skin healthy and hydrated and ward off eczema flare ups.


Lori Jennex: Foderma serum is the only thing that will keep my son's eczema from flaring up so we use it EVERY day.

facebook video downloader online: Thanks a lot for one’s intriguing write-up. It’s actually exceptional. Searching ahead for this sort of revisions.

youtube downloader online: Admiring the time and effort you put into your blog and detailed information you offer!..

Make Him Desire You: If you don"t mind proceed with this extraordinary work and I anticipate a greater amount of your magnificent blog entries

His Secret Obsession Review: Took me time to understand all of the comments, but I seriously enjoyed the write-up. It proved being really helpful to me and Im positive to all of the commenters right here! Its constantly nice when you can not only be informed, but also entertained! I am certain you had enjoyable writing this write-up.

Tiyatalie Scrapbooking Blueprint: I was surfing net and fortunately came across this site and found very interesting stuff here. Its really fun to read. I enjoyed a lot. Thanks for sharing this wonderful information.

gclub: Your content is nothing short of brilliant in many ways. I think this is engaging and eye-opening material. Thank you so much for caring about your content and your readers.

Children Learning Reading: Three are usually cheap Ralph Lauren available for sale each and every time you wish to buy.

100 Questions: I’m excited to uncover this page. I need to to thank you for ones time for this particularly fantastic read!! I definitely really liked every part of it and i also have you saved to fav to look at new information in your site.

Help me DO my Research Paper: Now and again skin bothering discharges and causes the real unsettling influence, shuddering and irritating that over-the-counter things can't cure. It's a magnificent opportunity to coordinate your dermatologist, affectability and asthma master or your family expert.

Do my Assignment Now: An online direction is by and by prominent in these days since they give an electronic learning web to each understudy and a splendid way to deal with getting on rapidly in wherever or at whatever point, this office is unbelievable for all understudies who need to regard degree program and work in a noteworthy affiliation.

Essential Oils For Nausea: Hey There. I found your blog using msn. This is a very well written article. I’ll be sure to bookmark it and come back to read more of your useful info. Thanks for the post. I’ll definitely return.

Leave a comment

« Back