Winter Skin Care Tips to Fight Off Dry Skin
The result for many of us is dry, flaky skin that leave us itching and longing for relief. Certain skin types are more susceptible to extreme dryness than others. Older individuals and individuals with skin conditions such as eczema and psoriasis, can find winter weather to be particularly harsh on their skin.
Here's what you can do to help sooth your dry skin this Winter.
Dermatologist Approved Winter Skin Care Tips:
- Use humidifiers in rooms where you spend most of your time to help maintain moisture levels in your home.
- Drink plenty of water to help keep hydrated from the inside out.
- When bathing, take short, lukewarm showers or baths and use a gentle, creamy cleanser without harsh surfactants which can strip skin of moisture. Afterward, apply an oil-based moisturizer, a balm or an emollient to help seal in moisture to help protect skin from moisture loss.
- Dry skin cells turnover less frequently. This buildup of dead, dry skin causes your complexion to look dull and exacerbates the look of fine lines and wrinkles. Use an exfoliating cleanser like Clean ‘N Treat Alpha Beta Cleanser to gently remove dead, dry skin cells and help maintain skin’s natural glow.
- Protect your hands and feet! Wear gloves when venturing out into the cold and regularly apply a moisturizing cream to hands and feet to keep skin healthy.
- For severe dry, cracked hands and feet, sleep in cotton gloves and socks to help the cream better penetrate into the skin. Theraplex Ultra helps to relieve and protect dry, chapped, cracked hands and cuticles. Theraplex FT Exfoliating Emollient moisturizes and gently removes rough, dry skin from heels while helping to soothe tired feet.
- Moisturize! You can’t moisturize your skin enough this time of year. Skin needs extra protection as the temperature drops. Be sure to apply a moisturizer regularly and repeatedly to replace essential moisture and protect skin from flaking, cracking and itching.